Category Archives: Intimacy & Happiness
Contact Lifetrack
Contact Lifetrack, Positive Mental Health Foundation, New York (USA), Biarritz (France), Brussels (Belgium). Educational website for the promotion of positive mental health and happiness. Continue reading
Lifetrack press
Lifetrack press, Dr. Yukio Ishizuka psychiatric expert on major networks such as NBC, NHK (Japan), Fuji-Television (Japan), TV Asahi (Japan) and Antenne 2 (France). Also New York Times, Newsweek, USA today, Reader’s digest, Psychiatric News, L’Express (France), Voice (Japan), and Nikkei Business (Japan). First book Self-Actualization sold over 45,000 copies in Japan. The book was reprinted nine times. Continue reading
Fear of People, Fear of Love, Fear of Work
Overcoming fear of people, fear of love, fear of work or a fear of the unknown. When we push ourselves beyond a previous best level of experience in love, work or play, fear in the form of stress can be experienced. Anxiety, anger, physical symptoms, depression and psychosis are all elements of human fear. Continue reading
Symptoms of Stress and Anxiety
About stress, symptoms of stress and anxiety, five major stress types: symptoms of stress and anxiety, stress and anger, physical symptoms of stress, depression stress, and psychosis. Definition of stress symptoms, ability to track symptoms of stress and signs of stress using the Lifetrack model of Positive Mental Health. Continue reading
Test Love : Stages of Transformation
Four stages of transformation provoked by deepening intimacy with a spouse or committed relationship, inner transformation, personality change, personality growth, find love, self, and greater capacity to deal with stress at work by increasing elements of intimacy, marriage therapy, separation marriage, marriage and intimacy Continue reading
Breakthrough Intimacy
Breakthrough intimacy; a rapid increase in intimacy in nine elements of closeness with a spouse or equivalent committed relationship. This breakthrough influences all areas one life : love, work and play to a far greater extent than direct work on the achievement or self sphere. Transformation through Intimacy, marriage intimacy, love definition, marriage and intimacy, beyond separtion marriage. Continue reading
Love Definition
Love definition, intimacy definition, positive definition of love, find love and breakthrough in nine elements of intimacy, test love or the nine elements of your relationship, marriage and intimacy, marriage intimacy and happiness, marriage therapy. Continue reading
Life Purpose
Life purpose, spirituality and personality model that includes self (self definition), intimacy (love definition), achievement (work definition), self awareness, psychology, difference pleasure and wellbeing, stress types, beyond to hate life, cycle of life, happiness and health, breakthrough intimacy Continue reading
Happier? Fear of the Unknown?
Tracking or quantifying qualititative areas that lead to happiness, putting numbers on how sexually excited you feel?, thinking positively and optimally, measuring rod for happiness and why it changes with you, higher levels of health and adjustment Continue reading
Cycle of Life : Happiness Defined? Quantified??
Ability and limits of tracking what is going on inside people’s heads, insights on defining and measuring happiness, cycle of life, psychological experience and physics, objective subjective, science of health and happiness Continue reading