Category Archives: Children & Happiness

Japan, Music and the Spirit

Children and happiness, empowering children, music and the spirit, Shinichi Suzuki, Japan. Continue reading

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Contact Lifetrack

Contact Lifetrack, Positive Mental Health Foundation, New York (USA), Biarritz (France), Brussels (Belgium). Educational website for the promotion of positive mental health and happiness. Continue reading

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Lifetrack press

Lifetrack press, Dr. Yukio Ishizuka psychiatric expert on major networks such as NBC, NHK (Japan), Fuji-Television (Japan), TV Asahi (Japan) and Antenne 2 (France). Also New York Times, Newsweek, USA today, Reader’s digest, Psychiatric News, L’Express (France), Voice (Japan), and Nikkei Business (Japan). First book Self-Actualization sold over 45,000 copies in Japan. The book was reprinted nine times. Continue reading

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Popular Children Books

A list of popular children books promoting happiness, optimism, social learning, positive mental health, spirituality, countering the effects of bullying, resilience. Continue reading

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Bullying Effects and Children

Mom Says, Dad Says, Nat Says: Other a book on bullying effects, stress children, children bullying, kids bullying, why do bullies bully and how to beat them at their own game. A book to be used in school bullying programs to reduce school bullying statistics and to help children and adults remain one of a kind. Psychology based book from the Positive Mental Health Foundation based on Lifetrack concepts on Happiness and Health. Book sample pages on http://www.natsays.com Continue reading

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Symptoms of Stress and Anxiety

About stress, symptoms of stress and anxiety, five major stress types: symptoms of stress and anxiety, stress and anger, physical symptoms of stress, depression stress, and psychosis. Definition of stress symptoms, ability to track symptoms of stress and signs of stress using the Lifetrack model of Positive Mental Health. Continue reading

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Life Purpose

Life purpose, spirituality and personality model that includes self (self definition), intimacy (love definition), achievement (work definition), self awareness, psychology, difference pleasure and wellbeing, stress types, beyond to hate life, cycle of life, happiness and health, breakthrough intimacy Continue reading

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Life Way

Science of health and mind, basic psychic qualities or spheres that define both health and illness, definition of man in a psychological sense, personality model based on health, DSM too narrow, beyond Jahoda’s Criteria for Mental Health Continue reading

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Nathalie Ishizuka

Nathalie Leiko Ishizuka. Mentors who led her to explore an understanding of healthy human beings, a science of health, criteria for health models, defining health and happiness, and a personality model based on health (Lifetrack). Her interest in interdisciplinary approaches to understanding the mind and applying assumptions about healthy human beings to a variety of disciplines including Olivier Williamson’s 2010 Nobel Laureate in Economics. The Japan crisis, individual and national transformation. Continue reading

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Dr. Yukio Ishizuka

Dr. Yukio Ishizuka, A Japanese Harvard trained psychiatrist presents a new model of Health and Happiness. His background in psychiatry, East-West thought, McKinsey, Mergers and Acquistions, as well as important mentors such as Dr. Taro Takemi, Jack Ewalt and others inspired him to question DSM Model, and define and quantify a personality model of health that fulfills the psychologist Maria Jahoda’s 6 criteria for Models of Positive Mental Health Continue reading

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