Tag Archives: positive mental health
Carl Rogers Psychology
Carl Rogers, self-actualization, theory, psychology of optimal health, unconditional positive regard as a condition for self actualization, theories discussed and compared to Lifetrack therapy, the importance of the therapist relationship, and the fastest route for creating unconditional positive regard. Continue reading
The Future of Positive Psychology and Psychiatry
Positive Psychology and Positive Mental Health, science of health, defining and quantifying models of health, criteria by Jahoda, Lifetrack, a new model of health in the field of psychiatry, breakthrough intimacy, the role of psychiatrists in defining a positive psychology. Continue reading
Life Questions
Life Questions, FAQ on Lifetrack and Lifetrack therapy, positive psychology, positive mental health, optimal adjustment, positive psychology and flow, Carl Rogers, Maslow hierarchy of needs, psychoanalysis and Lifetrack, preventive mental health vs positive mental health, behaviorists such as Skinner, Henry Murray list of needs, Lifetrack theory and organismic theory or systems theory, Prozac and Lifetrack, DSM Classifications and Positive Mental Health, Is the definition of happiness and quantification of happiness impossible? Why attempt it? Continue reading
Posted in Positive Mental Health
Tagged life, positive mental health, positive psychology, psychology
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Hate Life
Hate Life? Stress tolerance, Five alternatives at the threshold of stress tolerance, explaining the logic of suicide and why it is a tragic ‘solution’, crisis are temporary while suicide is permanent, study of suicide survivors and Golden Gate Bridge, breakthrough to greater happiness in love, work and play. Continue reading
Posted in Stress and Happiness
Tagged health and happiness, positive mental health, stress
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Stress Techniques
Four key steps to effectively dealing with stress : recognition of realities, perspective, decision and action. Each step explained in the context of rising symptoms of stress and anxiety, stress and anger, physical symptoms of stress, depression stress, and psychosis. Overcome stress to breakthrough to greater love, work and play. Continue reading
Posted in Stress and Happiness
Tagged health and happiness, positive mental health, stress
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Stress Types
Stress types, five broad categories of stress types including stress and anxiety, stress and anger, physical symptoms of stress, depression stress, and psychosis. A hierarchy of defense where symptoms may escalate or combine to mobilize the mind to address the real issues underlying the stress. Continue reading
Posted in Stress and Happiness
Tagged health and happiness, positive mental health, stress
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Fear of People, Fear of Love, Fear of Work
Overcoming fear of people, fear of love, fear of work or a fear of the unknown. When we push ourselves beyond a previous best level of experience in love, work or play, fear in the form of stress can be experienced. Anxiety, anger, physical symptoms, depression and psychosis are all elements of human fear. Continue reading
Love Definition
Love definition, intimacy definition, positive definition of love, find love and breakthrough in nine elements of intimacy, test love or the nine elements of your relationship, marriage and intimacy, marriage intimacy and happiness, marriage therapy. Continue reading
Self Definition
Self Definition, what is self, true self, beyond self esteem help, positive definition of self as being in touch, at peace and in control of one’s thoughts, feelings and actions. Dynamic interaction of Self with Intimacy and Achievement in the Lifetrack model of Positive Mental Health. Continue reading
Political Science and Psychology
The study of political Science and psychology, how models of human nature affect a model of the state, the need to study institutional checks and balances during political integration and disintegration and of national identity or trading blocks. List of working papers by Nathalie Ishizuka on Japan’s Constitution as Cover, the UN as a Crisis Manager, and the GATT (WTO) role in a Multilateral Framework. Continue reading
